Big Portions | 10 High Protein Breakfasts That Keep Me Full for Hours

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Looking for easy high protein breakfast ideas that actually keep you full, AND keep you on track to reach your protein and weight loss goals?!
In this video, I’m sharing 10 of my favorite high protein, low calorie breakfasts that help make hitting your protein goals easier. Whether you’re trying to lose weight, build muscle, or simply stay satisfied longer, these breakfast ideas are simple, delicious, and packed with protein.

All of these breakfast ideas are 30-60g of protein, and under 400 calories!

Make sure to Subscribe to @2explorewellness for more healthy, high protein recipes geared towards weight loss and overall healthy lifestyle tips!
Having difficulty keeping healthy habits or losing weight? Let's Chat! https://bidsy.com/

Want more healthy recipes not shared here? grab my e-books!
For the dessert lovers- 50 recipes for all tastes!
30 recipes, around 30g protein, 300 calories, and 30 minutes or less to make
Lunch recipes, macro friendly meal guide, and more!
Find them all here https://2explorewellness.com/shop/recipe-books/
Article to learn more about protein powders: https://2explorewellness.com/protein-powders-which-one-is-for-me/

⏱️ TIMESTAMPS

00:00 Intro & Macro Importance
03:10 Cottage Cheese and Yogurt Bowls
05:48 Chia Pudding
08:08 Cheesecake
10:47 Mug Cake
13:48 Tiramisu
15:51 Smoothie Bowl
18:34 French Toast Bake
21:36 Coconut Cloud Cake
23:27 Egg Cups/Bake
25:53 Protein Cheesecake Parfait
28:39 Why Breakfast is Important (especially for weight loss)

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