Green Broccoli Pasta?!
Everyone adds broccoli to the pasta, but ever thought about adding it to the dough itself? You can actually taste the flavor, it gives a healthier twist to the pasta, and it’s SO yum!
For the dough:
200g fine semolina (barik rava)
2 tbsp plain flour/maida
100g puréed broccoli
For the puree: boil a few broccoli florets with a pinch of baking soda to retain the color, till soft.
Blend with the some of the boiling water. And add that to the semolina.
Knead the dough and cover and with a cling wrap for 30 mins to rest and let the gluten relax.
After 30 mins, roll out the dough into 1 inch thick sheet and cut into long pasta noodles.
Boil the pasta in salted boiling water for 2 mins.
For the sauce: (for 2)
Heat 2 tbsp butter on low and add 5-6 sage leaves and let it infuse.
Then add chilli flakes to taste, 1/3 cup pasta water, 1/4 tsp lemon zest and let it come to a simmer.
add 2 tablespoons of cheese and let it melt into a smooth sauce. Add the boiled pasta and some blanched broccoli Florets, toss it in the sauce and finish off with 1 tsp fresh lemon juice.
There are a lot of benefits to Broccoli:
- A good source of Vit C and K
- High in fibre and anti-oxidants
- Low in calories
If you want to know more fun recipes with Broccoli, then head over to @broccoliloversindia
You’ll find more facts about broccoli there too!
Everyone adds broccoli to the pasta, but ever thought about adding it to the dough itself? You can actually taste the flavor, it gives a healthier twist to the pasta, and it’s SO yum!
For the dough:
200g fine semolina (barik rava)
2 tbsp plain flour/maida
100g puréed broccoli
For the puree: boil a few broccoli florets with a pinch of baking soda to retain the color, till soft.
Blend with the some of the boiling water. And add that to the semolina.
Knead the dough and cover and with a cling wrap for 30 mins to rest and let the gluten relax.
After 30 mins, roll out the dough into 1 inch thick sheet and cut into long pasta noodles.
Boil the pasta in salted boiling water for 2 mins.
For the sauce: (for 2)
Heat 2 tbsp butter on low and add 5-6 sage leaves and let it infuse.
Then add chilli flakes to taste, 1/3 cup pasta water, 1/4 tsp lemon zest and let it come to a simmer.
add 2 tablespoons of cheese and let it melt into a smooth sauce. Add the boiled pasta and some blanched broccoli Florets, toss it in the sauce and finish off with 1 tsp fresh lemon juice.
There are a lot of benefits to Broccoli:
- A good source of Vit C and K
- High in fibre and anti-oxidants
- Low in calories
If you want to know more fun recipes with Broccoli, then head over to @broccoliloversindia
You’ll find more facts about broccoli there too!
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