Cottage Cheese Peanut Butter Pancakes #pancakes

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Peanut Butter Cottage Cheese Pancakes are my new protein loaded breakfast obsession! Between the cottage cheese and all of the health benefits from peanuts, this breakfast is such a great way to start the day. Or end the day because we all know how good pancakes taste for dinner, too! Peanuts are a good source of fiber, providing nearly three grams per serving, which is similar to a 1/2 cup of cooked quinoa or a 1/4 cup of dates. Another positive is that fiber helps increase satiety (the feeling of being “full” and satisfied after a meal) and supports overall digestive health.


For the full recipe comment RECIPE & I’ll send you the link for the recipe plus benefits of eating peanuts.

Ingredients
1 ¼ cup all purpose flour
2 ½ tsp baking powder
¼ tsp kosher salt
3 large eggs
1 cup cottage cheese
¼ cup of milk of your choice
3 tbsp peanut butter
2 tsp vanilla extract
1 tbsp maple syrup
¼ tsp ground cinnamon
Topping: extra peanut butter and maple syrup
In a blender, add the eggs, cottage cheese, milk, vanilla extract, cinnamon and the peanut butter. Blend until smooth. In a bowl, add the flour, salt and baking powder. Mix well. Pour in the liquid mixture and mix until just incorporated. Lumps are ok. Heat up an electric griddle or a pan over med/low heat on the stove. Butter the skillet and add ½ cup of pancake mix. Spread out with a spoon-batter is really thick. Cook each side for approx 3-4 minutes. You will start to see air bubbles on the edges. Flip. Cook for an additional 3-4 minutes and then enjoy!
#peanuts #Peanutbutter #cottagecheesepancakes #pancakes #superfood
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