Don't Lift the Foil — Garlic Parmesan Chicken and Rice

1 Просмотры

Спасибо! Поделитесь с друзьями!

Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Издатель Sep 3, 2026

Garlic Parmesan Chicken and Rice — one dish, no peeking, and supper takes care of itself in the oven.

You may have seen the no peek chicken recipe going around the last few years. I love that one, but I've got a twist on it today with garlic, parmesan, and a creamy rice that cooks right underneath the chicken. Once that foil goes on, you don't lift it — that's the whole trick. Forty-five minutes later you've got a supper that tastes like it took a lot more work than it did.

Get the full printable recipe here → https://marykatherinestable.com/garlic-parmesan-chicken-and-rice/

INGREDIENTS:

For the chicken and rub:
2 pounds boneless skinless chicken thighs (or chicken breasts)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 teaspoon smoked paprika
1 teaspoon onion powder
2 tablespoons olive oil, divided

For the creamy rice:
1 small sweet onion, diced
2 1/2 cups chicken broth
1/2 cup parmesan garlic sauce
1 1/2 cups long grain rice
1 tablespoon minced garlic
4 ounces cream cheese, cubed

For the top:
1 to 1 1/2 cups shredded mozzarella cheese
1/4 cup grated parmesan cheese
1 tablespoon parsley flakes

CHAPTERS:
0:00 — Intro
0:30 — Ingredients
2:27 — Mixing the Spice Rub
3:30 — Chopping the Onion
4:13 — Searing the Chicken
6:28 — Building the Creamy Rice
8:39 — Putting It Together
10:11 — The No Peek Bake
11:33 — Cheese and Broiling
12:45 — Taste Test
14:52 — Final Thoughts

If you loved this recipe, you might also enjoy:
One-Pan Chicken and Veggies → https://marykatherinestable.com/one-pan-chicken-and-veggies/
Million Dollar Chicken Casserole → https://marykatherinestable.com/million-dollar-chicken-casserole/
Garlic Cheese Drop Biscuits (they're wonderful alongside this) → https://marykatherinestable.com/garlic-cheese-drop-biscuits/

New here? Subscribe for simple Southern recipes every week → https://www.youtube.com/@MaryKatherinesTable?sub_confirmation=1

FROM YOUR KITCHEN TO OURS
Do you have a recipe your family has loved for years? We would love to make it with you. Send it our way at mk@marykatherinestable.com and tell us the story behind it — we may feature it in an upcoming video.

Remember to go out today and find somebody who needs a little bit of kindness and give them some of yours.

#ChickenAndRice #GarlicParmesan #SouthernCooking #ComfortFood #OnePanDinner