Fast Food Is More Expensive Than Ever—And Somehow Worse

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I skipped my homemade lunch for one day and grabbed a sub from Jersey Mike’s. A few hours later, I was seriously questioning that decision.

In this video, I compare fast food vs homemade meals, share what happened after eating out, and explain why I keep going back to meal prep despite the extra effort. If you've ever wondered why fast food leaves you feeling sluggish, bloated, or running to the bathroom, you're not alone.

With food prices climbing and convenience becoming more tempting, many people face the same choice every day: buy lunch or make it yourself. I break down the cost, quality, and how my body reacted to each option.
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