Quick Chana Paratha | Stuffed Paratha | Crispy Outside, Soft Inside | Healthy Breakfast

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Издатель Jul 1, 2026

Learn to make this wholesome and delicious Chana Paratha with Chef Seema

Packed with protein-rich Bengal gram and wrapped in a soft whole wheat dough, this stuffed paratha is a hearty and satisfying meal for breakfast, lunch, or dinner. Flavored with aromatic spices and cooked to perfection with ghee, it's a comforting Indian classic the whole family will love!

✨ Ingredients:

For the Chana Filling:

• 2 tsp Ghee
• 1 tsp Cumin Seeds
• 1 tsp Chopped Ginger
• 1 tsp Chopped Garlic
• 1 tsp Chopped Green Chillies
• 200 g Bengal Gram (Chana Dal, soaked)
• 1 tsp Salt
• ½ tsp Turmeric Powder
• Water (as required)
• Coriander Leaves (chopped)

For the Dough:

• 250 g Whole Wheat Flour
• 2 tsp Carom Seeds (Ajwain)
• Salt (as per taste)
• 2–3 tsp Oil
• Water (as required)

For Rolling & Cooking:

• Whole Wheat Flour (for dusting)
• Oil (as required)
• Ghee (as required)

Why You'll Love It:

• High-protein and filling
• Made with wholesome whole wheat flour
• Perfect for breakfast, lunch, or dinner
• Crispy on the outside, soft and flavorful inside
• Pairs beautifully with curd, pickle, or butter

Whether you're looking for a healthy breakfast or a comforting homemade meal, this Chana Paratha is a delicious way to enjoy the goodness of lentils in every bite.