S’mores Overnight Oats

7 Просмотры

  • Спасибо! Поделитесь с друзьями!

    Вам не понравилось видео. Спасибо за то что поделились своим мнением!

admin_kuh
Издатель
S’mores overnight oats
36P 70C 10F 514 Calories per serving | recipe makes 2 servings

Yes this recipe does have more sugar than my normal but it’s a nice treat going into the fall season and a great pre work option to put those sugars to good use.

Base layer:
1 cup old fashioned oats
5oz vanilla Greek yogurt
1 scoop protein powder (add an extra scoop for more protein)
1/2 cup 2% milk
1 Tbs sugar-free maple syrup
1 tsp vanilla
1 tsp cinnamon

Toppings:
2 servings dark chocolate heated up with 2 Tbs milk
2 sheets of graham cracks
5 oz vanilla Greek yogurt mixed with 2 servings of marshmallow fluff

Mix your base layer ingredients together in a bowl and split into 2 equal servings

Then add 1/2 sheet of graham cracker sheet 1/4 of your milk chocolate, 1/2 of your fluff mixture then finish with 1/2 sheet of graham crack sheet and 1/4 more milk chocolate.


#overnightoats #recipes
Категория
Десерты
Комментариев нет.