Salmon Avocado Toast with Scrambled Eggs | High Protein Breakfast Ideas

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This is not just a toast — every ingredient was chosen for a reason.
Whole grain bread, cream cheese, avocado, scrambled eggs, smoked salmon, and fresh herbs.
Protein, omega-3, healthy fats, calcium, and fiber — all in one simple meal.
This combination supports your muscles, brain, and heart.
And it takes less than 10 minutes to make.
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