She Eats THIS For Dinner… #girldinner #highprotein #highfiber #viralrecipe

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Raven Ross (@PilatesBodyRaven) eats lemon parmesan peas and chicken for dinner… so I had to try it.

50G PROTEIN LEMON PARMESAN PEAS & CHICKEN

INGREDIENTS: • frozen green peas, microwaved • 3/4 cup shredded rotisserie chicken • olive oil • salt • pepper • garlic powder • lemon juice • grated Parmesan cheese

STEPS: 1. Microwave the peas. 2. Add the shredded rotisserie chicken. 3. Season with olive oil, salt, pepper, garlic powder, lemon juice, and Parmesan. 4. Mix well and taste.

MACROS (from her video): 50g protein | almost 20g fiber



#girldinner #highprotein #highfiber #highfiberfoods #highfiberdiet #viralrecipe #viralrecipes
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Блюда из курицы
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