The 5-Ingredient Electrolyte Drink I Make Instead of Gatorade

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My daughter had practice in 15 minutes and I wasn’t going to give her a packaged electrolyte drink.

So I made her this instead.

5 ingredients and way better than Gatorade.

And here’s what’s sad… Gatorade started as a 6-ingredient hydration recipe in 1965. Now it’s engineered for taste, addiction, and shelf life.
This recipe actually fuels her body.

Watch the full video for the exact recipe
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