World Heart Day | Wellness Wednesday

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In this Wellness Wednesday video, we’re recognizing World Heart Day and this year’s theme, “Don’t Miss a Beat.” We’ll talk about why heart health matters, some of the signs and symptoms of heart disease that can be easy to overlook, and simple ways to take better care of your heart.

Taking care of yourself is an important part of taking care of others, too. ❤️

Learn more and find resources at HRAnswers.org.

#wellnesswednesday #hranswers
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