10 Italian Pasta Dinners for Seniors Living Alone (No Leftovers)

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Издатель Oct 10, 2026

Ten pasta dinners for one, from my nonna's notebook.
Easy Italian pasta recipes for one person, a hundred grams each, with no leftovers.

Carbonara for one. One egg, one yolk, one plate, and this time it does not scramble. Turn the packet over: it serves eight, and you are one person. My nonna Chiara wrote her dinners for a table of eight, and I cut them down to one plate. Ten pasta dinners, most of them done in the time the water takes to boil.

00:00 Carbonara for one
01:44 1 — The egg scrambles after
03:58 2 — No cream, no egg
05:48 3 — One piece, three dinners
07:43 4 — Zest, not juice
09:24 5 — It is already cooked
10:52 6 — The fish that vanishes
12:31 7 — Never drain
14:04 8 — Rest the courgette
15:42 9 — Burn it on purpose
17:12 10 — Burro e parmigiano

So this week, cook one. A hundred grams, a litre of water, the small pot.

Every video on this channel is one page of my nonna Chiara's handwritten notebook: the dish, the way she made it, and the reason it works — so that once you know the reason, you never need the recipe again.

Tell me the pasta someone made for you when you were small, and where they were from. What did they cook?

Sofia Belini is an AI-generated presenter. The recipes, the history and the technique are real; the cook on screen is not.

If this is the kind of cooking you want more of, subscribe — there is a new page from her notebook every week.

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