3 Keto Friendly Nuts #shorts #nutrition #keto

4 Просмотры

Спасибо! Поделитесь с друзьями!

Вам не понравилось видео. Спасибо за то что поделились своим мнением!

Издатель Jul 8, 2026

3 Keto Friendly Nuts

Discover three of the best keto-friendly nuts that can help support your low-carb lifestyle while providing healthy fats, fiber, and essential nutrients. In this video, Dr. Janine explains why choosing the right nuts is important for maintaining ketosis and supporting long-lasting energy. Learn how nuts like macadamias, pecans, and Brazil nuts offer a favorable balance of healthy fats and lower carbohydrate content. Dr. Janine explores the nutritional benefits of these nutrient-dense snacks, including minerals, antioxidants, and plant compounds that support overall wellness. Discover practical ways to enjoy these nuts while staying on track with your ketogenic goals. Find out which nuts are best enjoyed in moderation and why portion sizes still matter. Whether you're new to keto or looking for healthier snack ideas, this video provides valuable educational insights. Watch now to discover the top three keto-friendly nuts for your diet.

Watch the Dr. Janine Show Live
-Online Tuesdays at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:
Instagram: https://www.instagram.com/doctorjanine
Facebook: https://www.facebook.com/janine.bowring.9
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?lang=en
YouTube: https://www.youtube.com/user/vitatree
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358
Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine

J9CON260465