Bagel Breakfast Egg Sandwich

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Издатель May 16, 2026

This Bagel Breakfast Egg Sandwich is loaded with fluffy eggs, smoked salmon, cream cheese, cucumber, and red onion on a crispy toasted bagel for an easy high-protein breakfast or brunch recipe.

➡️Ingredients

3 eggs
1 bagel sliced in half
1 tbsp cream cheese
2 slices smoked salmon
4 slices cucumber
2 thin slices red onion
Parmesan cheese freshly grated, for topping
2 tbsp Chopped chives or parsley
Chili flakes optional
Salt and black pepper to taste
Butter or oil for the pan

Method

➡️Toast the bagel: Heat a little butter or oil in a skillet and toast the bagel halves cut-side down until golden and crispy.
➡️Whisk the eggs: In a bowl, whisk the eggs with salt, pepper, chives, and chili flakes if using.
➡️Cook the eggs: Pour the eggs into the skillet, then place the toasted bagel halves on top while the eggs are still wet.
➡️Flip carefully: Once the eggs are mostly set, flip everything so the bagel side is facing down.
➡️Add the fillings: Spread cream cheese over the egg, then add smoked salmon, cucumber slices, and red onion.
➡️Fold the sandwich: Fold everything into a sandwich and place it on a plate.
➡️Finish with Parmesan: Sprinkle freshly grated Parmesan on top before serving.