Easy Meals for Maximum Weight Loss

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I’m showing you one of my favorite easy meals I actually stick to for weight loss! It’s:

small sweet peppers
Persian cucumbers
half a block of fava bean tofu (or regular tofu)
1 cup of rice
two tablespoons of low-sodium tamari (or coconut aminos)
1 tablespoon of tahini
Everything But the Bagel seasoning.

No cooking, no fuss, ready in minutes!

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