(Macros Per Roll, Makes 15)
351 Calories
7.1gC | 10gF | 51gP
Ingredients:
• 2.25kg Diced Boneless & Skinless Chicken Breast (raw weight)
• Season Chicken With: 1 Tsp Salt, 1.5 Tsp Smoked Paprika, 1 Tsp Onion Powder, 1 Tsp Garlic Powder & 1 Tsp Italian Herb Seasoning
• Juice of 1/2 Lemon
• 6 Garlic Cloves, diced
• 500ml Fat Free Evaporated Milk (Carnation Light & Creamy)
• 40g Grated Parmesan Cheese
• 80g Light Cream Cheese
• 1 Tsp Chicken Stock Powder (Vegeta Low Sodium Chicken Stock Powder)
• 1 Tsp Smoked Paprika
• 100g Grated Low Fat Cheese (Bega 50% Less Fat Grated Cheese)
• Dried Parsley
• 15 Small or Medium Tortillas (Mission Carb Balance Tortillas)
• 20g Grated Light Mozzarella per roll (15 rolls total)
• Oregano
Don’t forget to check out my digital recipe cookbooks packed with over 300 easy & delicious high protein recipes like this
351 Calories
7.1gC | 10gF | 51gP
Ingredients:
• 2.25kg Diced Boneless & Skinless Chicken Breast (raw weight)
• Season Chicken With: 1 Tsp Salt, 1.5 Tsp Smoked Paprika, 1 Tsp Onion Powder, 1 Tsp Garlic Powder & 1 Tsp Italian Herb Seasoning
• Juice of 1/2 Lemon
• 6 Garlic Cloves, diced
• 500ml Fat Free Evaporated Milk (Carnation Light & Creamy)
• 40g Grated Parmesan Cheese
• 80g Light Cream Cheese
• 1 Tsp Chicken Stock Powder (Vegeta Low Sodium Chicken Stock Powder)
• 1 Tsp Smoked Paprika
• 100g Grated Low Fat Cheese (Bega 50% Less Fat Grated Cheese)
• Dried Parsley
• 15 Small or Medium Tortillas (Mission Carb Balance Tortillas)
• 20g Grated Light Mozzarella per roll (15 rolls total)
• Oregano
Don’t forget to check out my digital recipe cookbooks packed with over 300 easy & delicious high protein recipes like this
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