the high protein macaroni salad i’ll be making all summer #mealprep #highprotein #healthyrecipes

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Издатель Jul 15, 2026

og recipe from cookingclassy.com

serves: 6
per serving: 341 calories | 18.2g protein | 6.1g fiber

ingredients:

dressing:

* ¾ cup light mayo
* ¾ cup plain nonfat Greek yogurt
* 2¼ tbsp white wine vinegar
* 3 tsp dijon mustard (add more to taste if you want)
* 3 tsp honey (i used hot honey cause that’s all i had)
* salt & pepper

salad:

8 oz protein pasta (i used banza wheat elbows)
1 can garbanzo beans, drained and rinsed
2 hard boiled eggs, chopped
1 cup diced red bell pepper
1 cup matchstick carrots, roughly chopped (i shredded mine cause i didn’t buy the matchsticks)
¾ cup diced celery
¼ cup - ½ cup diced red onion
1 to 2 tbsp fresh parsley, minced

directions:

1. add the cooked and cooled protein pasta, eggs, bell pepper, carrots, celery, red onion, and parsley to a large bowl.
2. in a separate bowl or measuring cup, whisk together the mayo, greek yogurt, white wine vinegar, dijon mustard, honey, salt, and pepper until smooth.
3. pour the dressing over the salad and toss until everything is evenly coated.
4. chill for at least 30 minutes before serving (i didn’t cause i have zero patience BUT it gets even better after a few hours)

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