I only make high-protein meal preps

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Издатель
530 calories | 60g protein | 53g carbs | 9g fat

Without jalapeños 520 calories 60g protein | 52g carbs | 9g fat

Cheesy salsa beef protein pasta makes 7 in my cookbook

Publix shopping haul ⬇️
3 packs 96/4 ground beef — 1 lb each
1 box Barilla Protein+ pasta — 14.5 oz
3 red bell peppers
1 jar salsa — 16 oz
1 bag fat-free cheddar cheese — 7 oz
Optional: 1 jar Mt. Olive jalapeño slices — 12 fl oz
Salt
Pepper
Garlic powder
Paprika

Stage 1 ⬇️
3 lb 96/4 beef
5g salt
3g black pepper
8g garlic powder
5g paprika
Season the beef and cook halfway through.

Stage 2 ⬇️
Chop up 3 red bell peppers.
Add these to the meat when it’s halfway cooked. Let everything finish cooking.

Stage 3 ⬇️
Your beef is done. Add the following:
1 box protein pasta, already boiled and drained
1 whole 16 oz jar of salsa
1 whole bag of fat-free cheddar cheese
Optional: 1 whole jar of jalapeños, drained

Mix together and divide evenly into 7 meal-prep containers.

#HighProtein #MealPrep #HealthyRecipes #EasyRecipes #ProteinPasta
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