Quick and Easy Dinner ✨ Meal Prep Pasta and Sauce Recipes ✨ Raw Green Sauce and Roasted Vegetable

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RYZE is launching at your local Publix on September 23rd! Find it in the coffee aisle and let me know which blend you're trying first!

Today, I'm showing you how to make the perfect weeknight meals for when you don't feel like cooking. Meal prep pasta and the easiest, most delicious homemade sauces, which, you guessed it, you can also easily meal prep! Plus, both have tons of hidden veggies.

The first is a super fresh vegetarian sauce made with spinach, basil, lemon, pistachios, garlic parmesan, plus another super high protein ingredient that makes for the creamiest raw green sauce -- very similar to pesto pasta!

The second is not your average creamy tomato sauce! We're making an oven roasted veggie sauce with roasted vegetables like tomatoes and butternut squash, and we're adding roasted garlic, among other delicious and high protein ingredients. This one's a perfect fall recipe! Neither of these make a super spicy pasta, but you can absolutely add more spice if you prefer.

Meal prepping the sauces especially turn these recipes into lazy pasta perfect for weeknights, no eggs and no meat cookery required. Though perhaps soon we should make some with meat?! Cajun chicken pasta, marry me chicken pasta, or even a chicken fettuccine alfredo or shrimp alfredo pasta?! All sound so good. Let me know what you think! Recipes below, enjoy!


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Паста и макароны
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