What An Ayurvedic Doctor Eats For Breakfast | Dr. Rekha Radhamony | #ayurveda #breakfast

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What if your breakfast could be both protein-rich and easy to make? 00

@doctorrekha shares her Ayurvedic breakfast pick, moong dal chilla, plus a simple way to cook bananas with ghee and cinnamon. She calls cooked fruit "a hug to your gut."

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Keywords: moong dal chilla, healthy breakfast ideas, Ayurvedic breakfast, easy protein-rich breakfast, gut health, Ayurveda, Making It Mumkin
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