High-Protein Buffalo Ranch Chicken Bowtie Pasta | Easy Meal Prep Recipe #madprotein #mealprep

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Looking for an easy high-protein meal prep recipe? This High-Protein Buffalo Ranch Chicken Bowtie Pasta is creamy, packed with flavor, and delivers 65 grams of protein per serving. Whether your goal is building muscle, losing fat, or simply eating more protein, this recipe is perfect for weekly meal prep.

Servings: 4

Calories: 702

Protein: 65g

Carbs: 55g

Fat: 21g

Ingredients

• 2 lbs boneless, skinless chicken breast

• 8 oz bowtie pasta

• 1 cup Frank’s Mild Wing Sauce

• 1 cup reduced-sodium chicken broth

• 1 packet Hidden Valley Ranch Seasoning Mix

• 4 oz ⅓ Less Fat Cream Cheese

• ½ cup reduced-fat shredded mozzarella cheese

• 1 tbsp garlic paste

• 1 tsp smoked paprika

• 1 tsp garlic powder

• ½ tsp black pepper

My High-Protein Cooking System Cookbook includes over 40 high-protein recipes with complete macros and step-by-step instructions. The cookbook is $18, and every new recipe I create is included free for life after your purchase.

If you enjoy high-protein recipes, meal prep, and easy healthy dinners, subscribe for new recipes every week.
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