easy dinners i made this week

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Sweet potato recipes: 4 easy high protein dinners for when you've got no energy to cook.

Three of them are over 40g protein. The fourth is a potato (bear with).

1. BUFFALO-ISH CHICKEN:
560 cal · 71C · 14F · 41P · 17g fibre1 medium sweet potato (~275g)
50–60g rotisserie chicken
220g side salad
40g cottage cheese
40g 0% yoghurt
15–20g lite shredded cheese
salt, pepper, garlic, onion, parsley, dill, chives, garlic Cholula
2. CHEESY EGGS
613 cal · 80C · 15F · 41P · 19g fibre1 medium sweet potato (~320g)
2 large eggs
200g side salad
60g cottage cheese
40g 0% yoghurt
15–20g lite shredded cheese
everything but the bagel seasoning, hot sauce
3. STUFFED MINCE
623 cal · 74C · 17F · 48P · 18g fibre1 medium sweet potato (~290g)
70g cooked 10% mince
200g side salad
30g cottage cheese
70g 0% yoghurt
15–20g lite shredded cheese
salt, pepper, garlic, cumin, smoked paprika, basil, oregano
4. PLAIN
533 cal · 68C · ~16F · 29P · 13g fibre280g sweet potato
170g 0% vanilla yoghurt
30g almond butter
Optional: honey, flaky salt, chopped banana.
Save this for a week when you've got nothing left (insert that one eastenders meme)
Full recipes on my patreon !

#sweetpotato #mealprep #highproteinmeals #healthydinners #easymeals
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