Tired of complicated meal prep? These Air Fryer Chicken Fajita Bowls are an easy high-protein meal made with seasoned chicken, four colorful bell peppers, red onion, rice, and fresh lime.
Makes 4 Servings
Per Serving:
Calories: ~575
Protein: ~55g
Carbohydrates: ~65g
Fat: ~10g
Ingredients:
* 2 lb boneless skinless chicken breast, diced
* 1 red bell pepper, diced
* 1 yellow bell pepper, diced
* 1 orange bell pepper, diced
* 1 green bell pepper, diced
* 1 medium red onion, diced
* 2 packets fajita seasoning
* 1 tbsp fresh lime juice
* Cooking spray
* 1⅓ cups (250g) dry white rice
* 1⅔ cups water
Instructions:
Dice the chicken, bell peppers, and red onion. Add everything to a large bowl with the fajita seasoning and lime juice and toss until evenly coated. Lightly spray the air fryer basket and air fry at 400°F for 14–16 minutes, tossing halfway through, until the chicken reaches 165°F internally. Cook the rice separately, then divide the rice and chicken fajita mixture evenly between 4 meal prep containers.
Looking for easy high-protein meals without having to figure out what to cook every week? My High-Protein Cooking System Cookbook includes 60+ recipes with free lifetime recipe updates. It’s only $18. Get it at the link in my channel description.
Makes 4 Servings
Per Serving:
Calories: ~575
Protein: ~55g
Carbohydrates: ~65g
Fat: ~10g
Ingredients:
* 2 lb boneless skinless chicken breast, diced
* 1 red bell pepper, diced
* 1 yellow bell pepper, diced
* 1 orange bell pepper, diced
* 1 green bell pepper, diced
* 1 medium red onion, diced
* 2 packets fajita seasoning
* 1 tbsp fresh lime juice
* Cooking spray
* 1⅓ cups (250g) dry white rice
* 1⅔ cups water
Instructions:
Dice the chicken, bell peppers, and red onion. Add everything to a large bowl with the fajita seasoning and lime juice and toss until evenly coated. Lightly spray the air fryer basket and air fry at 400°F for 14–16 minutes, tossing halfway through, until the chicken reaches 165°F internally. Cook the rice separately, then divide the rice and chicken fajita mixture evenly between 4 meal prep containers.
Looking for easy high-protein meals without having to figure out what to cook every week? My High-Protein Cooking System Cookbook includes 60+ recipes with free lifetime recipe updates. It’s only $18. Get it at the link in my channel description.
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